Depression is a debilitating condition that leads to loss of self-confidence, loss of
pleasure, relationship problems, and work difficulties. Research has shown that
depressions can tend to run in families, or be caused by situational stresses like
loss of loved ones, family problems, and job difficulties.
Symptoms of Depression:
Feeling better begins with learning new skills and habits. In therapy you can learn to:
Working together we will help you learn and practice new skills that can help you
develop or recapture confidence in yourself, a more positive self-image, and a more
hopeful view of your future.
| Marilyn Huber, LMFT
Helping Adults Deal With the Problems of Life